RHMS is keeping health and wellness top of mind as Distance Learning continues.
As a way to build school spirit, a schoolwide challenge was issued: Richmond Hill Montessori Private School Spelling Yoga ("SPONGA") Challenge.
Students and staff were provided with some common yoga poses, asked to practice those, and then come up with their own!
RHMS faculty and students were asked to be creative and spell out their names, using various poses. Participants were all applauded for being active, creative and most of all, having fun!
Yoga is a great tool in controlling mind, body and soul; and it brings together physical and mental disciplines; helps in health and wellness; and assists in the body's flexibility and muscle strength.