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Montessori - The 5 Fabulous Food Groups

Montessori students have been learning about the importance of eating healthy. They learned about the different food groups and the value of having a balanced diet with bigger portions of vegetables, proteins, grains and smaller portions of dairy and fruits. They also learned that candies and ice creams do not belong to any of the 5 food groups because they are made up mainly of sugar and really have no nutritional value to us.

The students played a game sorting the right food to the right group and created their own food group plates to take home to show their parents how they can eat healthy and have a clean lifestyle!

A Private School Located in Richmond Hill, Ontario and serving the greater Toronto area since 1986.