Student Council connect through mindfulness and music
Richmond Hill Montessori Private School's Student Council had a unique opportunity to connect through an interactive, mindfulness workshop.
The "Living Rhythm" program worked with council members to facilitate a meaningful experience through drumming and rhythm-based exercises. The workshop explores the power of breath, calming of the mind and being present in the moment.
Students we introduced and played on two drums: ashiko and djembe. The exercises also allowed students to focus and build their leadership skills, open dialogue and effective communication.